The organs and tissues of the body wear out and age over time;Therefore, at 50 to 60 years old, a person begins to experience periodic pain all over his body.However, there are diseases in which the aging of individual parts occurs much faster.The first symptoms of cervical osteochondrosis manifest up to 40 years, and the disease itself brings very inconvenient.
What is osteochondrosis of the cervical region?
Osteochondrosis of the cervical region is a disease associated with the wear of cervical vertebrae.The cervical spine itself consists of 7 moving vertebrae and connective tissue in the form of intervertebral discs.Since the upper column is not strengthened by a muscle score, the neck is the most mobile segment.This is also facilitated by elastic connective tissue.All of this contributes to the curve and the inclinations of the head.Within the vertebrae and discs, there is a complex circulatory system and nerve endings.
With an excessive neck load, intervertebral discs are abrasion, made less elastic.As a result, the vertebrae themselves begin to "leave".The incorrectly located vertebrae lead to a pinch of nerves, deterioration of blood circulation and metabolism in the spine.
Symptoms
The symptoms in cervical osteochondrosis are very diverse as they are associated with nerve tweezers and worsening blood flow.There are cases where, instead of causes, investigation is treated but does not achieve results;Therefore, it is extremely important to correctly diagnose the disease.
There are several general symptoms that manifest in most of those suffering from this disease:
- The burning of neck pain, which intensifies when changing the pose, sneezing, deep breathing, turning his head.With a sharp rotation of the neck, the pain can cause fainting;
- Small problems with coordination, which most often lead to unstable march;
- Vefess deterioration, which is not always accompanied by myopia or excessive fatigue of eyeballs.Rice ripples and tremBilous Black Points are also characteristic.
- Hearing deterioration, which is accompanied by constant noise and tap the ears;
- Headaches of a different nature, both burning on the back of the head, which spread to the temporal part, as well as dull pain in tanned arches and parietal zone, periodic dizziness;
- Constant fatigue;
- Problems with the concentration of attention and memory, as well as a significant deterioration in mental skills, are characteristics mainly for people of advanced age.
Also, depending on how the nerve is compressed, additional symptoms occur, which are no longer reflected in the head, but below:
- Tingling and dormancy of the shoulder, arms and fingers.The side is numb, depending on where the neck is turned, and not all fingers are dyed, but 1-2, what kind of fingers you can determine the problem with what type of vertebra.Less often the pain is given to the legs;
- The pain is given to the shoulder and left of the chest, including periodic cramps in the heart;
- Fiery from the neck to the zone between the shoulder blades;
Sometimes osteochondrosis also manifests itself in the appearance of a person: pain in the tooth, flabby and dry skin, snoring at night, a hoarse or weak voice
Causes of cervical osteochondrosis
The most common cause of osteochondrosis is a sedentary lifestyle;Therefore, “white necklaces” are subject to this disease.Office workers have long been in an uncomfortable position that is forced to keep the spine, including the cervical department.The lack of the ability to do gymnastics periodically, the development of the neck leads to the degradation of intervertebral discs.However, excessively active sports can also lead to osteochondrosis, especially for survey associated, because the main load falls into the spine.With large constant loads, connective tissue begins to wash, this leads to osteochondrosis of different segments of the spine.
In addition to an active lifestyle or its absence, the cause of osteochondrosis can be:
- poor nutrition, lack of vitamins and minerals, in particular calcium and phosphorus;
- Genetic predisposition.Osteochondrosis is not a hereditary disease, however, with the development of the fetus in the womb, it may not have sufficient substances to form a bone system that will affect the elasticity of discs in adulthood.Or hereditary bone tissue diseases can become a factor;
- back injury or neck;
- hypothermia;
- The problem of metabolism or hormones.
Degree of osteochondrosis.Why is this disease dangerous?
There are 3 degrees of neck osteochondrosis development, although in some sources 4, recovery, after removal of a hernia, is also mentioned.However, this development of the disease is considered quite positive as there are no persistent disorders in the life system.
The first degree of the disease causes the smallest inconvenience, but it is precisely because of this that it is difficult to diagnose in the early stages.This extension is characterized by an insignificant loss of elasticity and cracks in intervertebral discs.This is expressed in the form of neck pain during inclinations, the nature of pain can be described as an electric discharge that passes along the cervical segment.Also at this time, students expand, which makes it possible to determine the disease in the first stage.
The second degree of osteochondrosis is characterized by constant pain in the neck, which intensifies when the head position is altered but does not completely pass.At this stage, neck swelling is possible, since the intervertebral disc is reduced under the spill pressure.Existing tears are expanding, and excess moisture begins to flow out of the disc itself, which leads to swelling.As in this extension the distance between the vertebrae is reduced, the first signs of nerves affect.Often, suffering from neck osteochondrosis, people try to reduce pain, supporting their heads with their hands.However, the pain also extends to the head.
The third degree of disease development begins with the herniated disc.This condition was also called acute osteochondrosis when, due to neck pain, a person usually loses consciousness.The pain is given in the limbs and the thoracic region, the march becomes uncertain.In particularly difficult cases, there may be a partial loss of control control.In addition, neglected osteochondrosis can lead to damage to the nerves and spinal cord, which causes total or partial paralysis.
Diagnostic methods
You can diagnose neck osteochondrosis only in clinical conditions.The diagnosis itself is made in several steps:
- Analysis of the patient's complaints.At this stage, it is mainly the nature of pain and where it manifests itself more often;
- External inspection.During an external examination, the doctor cannot determine the disease with confidence, but the palpation of the neck helps to understand the condition of the neck muscles, and detect pain points;
- hardware research.Only with the help of hardware search can you determine the cause of neck pain.Usually an X root is used for this.They take several photos to have a full photo, as the skull bones can close part of the cervical vertebrae.In addition, an open -mouthed image will certainly see the degree of compression of the discs.In addition to the X -ray, more modern equipment is used - computed tomography and magnetic resonance imaging.The latter gives the most complete image, as you can immediately see a hernia.
An independent diagnosis based on pain and feeling of neck sections is impossible.You need a picture from within to understand the condition of the cervical segment.
Treatment of cervical spine osteochondrosis
A complete cure of osteochondrosis is possible only in the early stages of the disease.In other cases, treatment facilitates only symptoms so that the patient does not feel discomfort in ordinary life.Basically, treatment does not require surgical intervention, it is used only to remove hernia for third degree osteochondrosis.The treatment of the disease itself is performed in different ways that may depend on the policy of the clinic and the availability of special equipment.The most effective treatment provides:
- Deep oscillation with a special device;
- Applications with mountain wax;
- electrophoresis;
- Laser therapy.
These techniques can alleviate pain in just a few sessions, but there is no opportunity to put them in practice in all places;Therefore, massage is more often prescribed as an accessible and effective treatment method.
Drug treatment is also used with injections, ointments, painkillers.Some clinics offer alternative types of medicine as a way to recover from the disease.In these cases, acupuncture, mooksotherapy is used (heating the necessary points in the body), puts leeches.
Only one specialist can recommend a specific method of treatment after a diagnosis and determines the degree of disease.
Common questions
People confronted with cervical osteochondrosis have approximately the same questions that are presented below.
Is it possible to heal it?
This disease can be completely healed, but only at the early stage.With a degree of 2 degrees osteochondrosis, the treatment will aim to stop pain.Possible remission.
Can I warm your neck?
It is impossible to warm the neck with compresses, special lamps and other means.Although in the first few minutes a person feel relief, and the pain retreats, after an hour will return with revenge, accelerating the process of disease development.There is also a probability of strong swelling.
At the same time, it is necessary to avoid neck hypothermia, so it is recommended to wear tissues and hot clothes with high necklaces.
A circle in the head of osteochondrosis can?
Yes, since during the disease the blood flow to the brain decreases, which causes dizziness as well as some other symptoms.Dizziness can manifest differently, depending on which area is susceptible to oxygen hunger.A person can observe how the walls and the floor move, or hear the noise of blood in the ears and feel the pressure on the temporal part.
Can a headache with this?
Headaches are one of the most common symptoms of neck osteochondrosis.Several varieties of pain are distinguished: migraine, burning in the parietal zone, which extends to exaggerated arches, acute pain, which rises from the spine to the crown and temporal pain.They can occur for several reasons, but all are characteristic of osteochondrosis.
Prevention
Any disease is easier to prevent than treat.The same rule applies to neck osteochondrosis.To avoid the disease, it is necessary to adhere to various rules:
- Physical activity.The most effective ways to avoid yoga and physiotherapy exercises will be to avoid the neck, but it is better to refuse two classes or two hours at the gym.With a sedentary lifestyle, it is necessary to periodically organize a small break during the business day, during which you should get up from the chair and walk, knead your shoulders and neck.It is advisable to avoid a sharp turn of the head.
- Workplace organization.A properly selected work chair and a table will help prevent neck pain.The chairs should be chosen with the high back so that it supports the spine, the table should be proportional to its growth.The appropriate lighting and distance of the computer will also help reduce the risk of the disease.
- Organization of a bunk.Healthy sleep takes as long as a day of normalized work, which means that it is necessary to worry about your convenience.The not too hard orthopedic and a low pillow will be an excellent solution.
- Massage.It is not necessary to visit the masseuse 3 times a week to support the neck and return to normal, you can learn to do self -mass.Thus, you will prevent salts in the cervical region and support the muscles in tone.
- A visit to a bath and sauna.Although with osteochondrosis cannot warm the neck, the baths are shown in the form of prevention, as this is a way to remove muscle spasm and remove harmful toxins from the body that comes out later.
- Proper nutrition.Often the lack of nutrients becomes a problem for the whole body.Beans, spinach, fish, dairy products will help prevent pain in the cervical region.Everything that is saturated with calcium and phosphorus to strengthen bones.
- Try not to overcome the neck.Take a rule not to use heavy bags on your shoulder.
- Wearing clothes per season, hypothermia or draft can be a trigger for osteochondrosis.Do not forget to scarves and vests with a collar, do not represent long time with the cold wind, turning your back on it, find the shelter.
All of these tips will not only help avoid osteochondrosis, but will also have a beneficial effect on the overall body condition.