In the middle of the last century Joint diseases were considered the fate of people of advanced age.In modern conditions, the problem was visibly younger.
A sedentary lifestyle And random nutrition negatively affects muscle tone, blood circulation and therefore the state of joint tissues. Arthrosis is amazingFirst of all, the support joints: knee, hip and ankle.
The Occurrence Mechanism
The basis of the diseaseIt is damage to the cartilage with subsequent inflammation.This happens because of Circulatory disorders, due to which nutrients are delivered between joint placement.
As a result, the cartilage loses elasticity, covered with cracks and roughness.When pathological changes occur in the knee joint, the disease is called gonarthrosis.
CAUSES AND SYMPTOMS
In most cases Knee arthrosis is caused by age -related cartridges.Unfortunately, it is impossible to avoid them.
Among other reasons, it is important to note obesity.Excess weight carries the joints additionally and increases the risk of premature cartilage wear.
Destructive processes They may begin due to increased physical effort, injuries, inflammatory processes in joint and hereditary predisposition.
On the occurrence of arthrosis witness The feeling of knee discomfort, pain and stiffness.
Household treatment
You cannot diagnose arthrosis yourself.Medical consultation and x -rays are required.
After establishing the degree of defeat Cartilage determines treatment methods.These include:
- Drug Therapy;
- physiotherapy;
- endoprostrate;
- Massage and Physiotherapy Exercises;
- Folk medical;
- balanced diet;
- movement.
The First Four Points - The competence of the doctor.There can be no independent solutions here.The last four points are successfully used at home for prevention and treatment in the early stages.
Folkloric recipes
Non -traditional medicine methods In order to interrupt pain, edema removal and restoration of all joint movement during exacerbation.
Arsenal at home Represented by decoctions, infusions, lengths and friction:
- onion decoction Prepared from two heads of onion and one liter of water.The boil lasts 20 minutes, then the composition is cooled and used within three times a day;
- SLUB COMPRESS Restores blood circulation in cartilage.Previously, the knee is heated by dry heat and is rubbed on the skin with honey with massage movements for 15 minutes.The remains are washed with water and a compress of 5 to 7 leaves of the plant is applied;
- Celery juice Helps with intense knee pain.Store in the refrigerator and take 60 ml three times a day;
- Gelatin tincture .At night, the gelatin bag is dissolved in half a glass of cooked water.In the morning, the volume is brought with warm water to a glass, add a teaspoon of honey and drink half an hour before meals.The treatment lasts ten days.
The listed methods help Remove the symptoms of arthrosis.But the disease is easier to warn than heal.
Prevention
At the family level Prevention measures to prevent the disease are quite accessible:
- Reducing static loads at the joints and increased dynamics.These include Walk, swimming, special gymnastics;
- elimination of overweight;
- Proper nutrition, which is best discussed with a doctor;
- Using knee trees that safely fix the joint and facilitate the load.
Preventive measures They will help slow the development of arthrosis at best to avoid.Popular remedies in an early stage will interrupt the inflammatory process and facilitate the course of the disease.